Regence Health Network

WIC Program

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Internet Activities

Click below to print one activity that you want to complete. You will use nutrition Web sites for each activity. After you finish the activity, bring your answer sheet to your WIC office. We will review your lesson and print your vouchers.

Breastfeeding

Breastfeeding Positions

(Added to the web site February 2006.)

Child Nutrition

Fruit Juice - How Much is too much?

(Added to the web site July 2003.)

General Nutrition

Portion Distortion

(Added to the web site June 2005)

Make Healthier Choices by Reading Food Labels

(Added to the web site January 2004.)

Nutrition Sleuth
(Added to the web site April 2003.)

BrainPOP Nutrition
(Added to the web site April 2003.)

Color Your Way to Better Health
(Added to the web site January 2003.)

Healthy Foods at the Drive Thru
(Added to the web site January 2003.)

Rate Your Plate
(Added to the web site October 2002.)

Building Stronger Bones with Calcium
(Added to the web site July 2002.)

Keeping Your Family's Food Safe
(Added to the web site July 2002.)

We are in the process of adding more nutrition lessons especially for breastfeeding women, pregnant women, infants, and children.

WIC Administrative Office:

2807 West 7th Street

Plainview, TX 79072

Phone: (806) 293-0182

This institution is an equal-opportunity provider.
1-800-WIC-FOR-U (1-800-942-3678).